Plateaued

I'm at a stand still...for several reasons I imagine:

1. I need another adjustment. Luckily I am scheduled for one on Friday. Hopefully I will get better restriction than I did after the first fill.

2. I've been traveling a good bit and hanging out with teenagers. No matter how hard you try, when you are subjected to steady doses of fast foods and college cafeterias it is next to impossible to be 100% compliant with banster rules.

3. I have let my exercise regimen slip while I have been traveling. However, I am determined to get back on track. I'll start with a trip to the gym tonight after a healthy dinner cooked at home using the fresh veggies I grew in my own back yard.

So...all of these problems are correctable. Oh yea, in two weeks we leave for a week vacation with the family in Disney World - auggg.