I had my fourth adjustment yesterday. I am up to 8cc's in a 10cc Vanguard band. No problems at all. Last night I had a bowl of chili for dinner and this morning a small bowl of Kashi Go Lean Crunch cereal. I'm pretty tight, but not uncomfortable.
I have lost 2/3 of the weight I want to lose. I'm pretty darn happy with my results thus far.
Take care,
Marc
2 comments:
You are doing so great! You never did say though, was the weight loss accurate? Did you hit 100lbs lost?
I think it was a fluke, perhaps I was a bit dehydrated. Although, read my most recent post - Finally, I have officially broken the 100 lbs mark.
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