As posted previously, I had my fourth adjustment some two weeks ago. I then left town to help rebuild homes in Mississippi and finish off the week with some R&R at the beach. I did not have access to any scales so I didn't weight myself. When I returned home, I didn't make it to the gym until Tuesday of that this week. That is where I officially weigh myself. When I did, I was so please to see that I have finally made it to one of my mini goals and lost more than 100 lbs. Actually, as of today, I have lost 102 lbs. That means I have 23 more to go to make it to my initial goal weight and 48 to my dream weight.
I am still training for this 5K race in December. I am worried that I am not going to have enough stamina to run the entire thing. I am not worried about completing the race, I just don't know if I'll be able to run the whole thing. I am going to keep training and work a little harder at it for the next 5-6 weeks and see where I am then. I will be excited to complete it running or walking. It is certainly a far cry from 8 months ago when I got winded walking to the mailbox.
Take care all,
Marc
2 comments:
Hooray for you!!
Good luck with the marathon training.
I always said I would never run unless someone was chasing me with a knife. But I as I am losing weight, I am starting to reconsider it.
Oh it isn't a marathon - I've haven't lost all of my senses. It is a 5K, which is plenty far enough.
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